Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 360.8 | Total Fat | 8.2 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 116.7 mg |
| Sodium | 808.1 mg |
| Potassium | 864.4 mg |
| Total Carbohydrate | 20.4 g |
| Dietary Fiber | 3.0 g |
| Sugars | 3.3 g |
| Protein | 48.9 g |
| Vitamin A | 60.5 % | Vitamin B-12 | 13.7 % |
|---|---|
| Vitamin B-6 | 56.1 % |
| Vitamin C | 11.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.9 % |
| Calcium | 21.8 % |
| Copper | 8.7 % |
| Folate | 16.2 % |
| Iron | 16.6 % |
| Magnesium | 22.3 % |
| Manganese | 28.0 % |
| Niacin | 110.6 % |
| Pantothenic Acid | 16.7 % |
| Phosphorus | 45.3 % |
| Riboflavin | 18.4 % |
| Selenium | 55.6 % |
| Thiamin | 19.6 % |
| Zinc | 14.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in weeknight chicken florentine
View the full weeknight chicken florentine Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of weeknight chicken florentine
227 calories of Chicken Breast (cooked), no skin, roasted, (187.50 grams)
55 calories of Bread crumbs, dry, grated, plain, (0.13 cup)
35 calories of Low Fat Cream of Mushroom Soup, (0.25 cup)
20 calories of Parmesan Cheese, grated, (0.88 tbsp)
16 calories of Canola Oil, (0.13 tbsp)
13 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (1.25 tbsp)
11 calories of Spinach, frozen, (37.50 grams)
3 calories of Curry powder, (0.13 tbsp)
1 calories of Garlic powder, (0.06 tsp)
0 calories of Parsley, dried, (0.25 tsp)
0 calories of celery salt, (0.03 tsp)
Calories per serving of weeknight chicken florentine
227 calories of Chicken Breast (cooked), no skin, roasted, (187.50 grams)
55 calories of Bread crumbs, dry, grated, plain, (0.13 cup)
35 calories of Low Fat Cream of Mushroom Soup, (0.25 cup)
20 calories of Parmesan Cheese, grated, (0.88 tbsp)
16 calories of Canola Oil, (0.13 tbsp)
13 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (1.25 tbsp)
11 calories of Spinach, frozen, (37.50 grams)
3 calories of Curry powder, (0.13 tbsp)
1 calories of Garlic powder, (0.06 tsp)
0 calories of Parsley, dried, (0.25 tsp)
0 calories of celery salt, (0.03 tsp)
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