Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 2,246.5
Total Fat 218.6 g
Saturated Fat 15.6 g
Polyunsaturated Fat 64.8 g
Monounsaturated Fat 128.5 g
Cholesterol 0.0 mg
Sodium 8,508.4 mg
Potassium 717.8 mg
Total Carbohydrate 63.1 g
Dietary Fiber 4.6 g
Sugars 18.9 g
Protein 13.4 g
Vitamin A 0.6 %
Vitamin B-12 0.0 %
Vitamin B-6 39.5 %
Vitamin C 66.9 %
Vitamin D 0.0 %
Vitamin E 228.0 %
Calcium 17.3 %
Copper 16.6 %
Folate 14.9 %
Iron 29.2 %
Magnesium 25.2 %
Manganese 70.0 %
Niacin 16.2 %
Pantothenic Acid 5.9 %
Phosphorus 27.9 %
Riboflavin 15.9 %
Selenium 7.0 %
Thiamin 13.3 %
Zinc 10.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Meat Marinade

View the full Meat Marinade Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Meat Marinade

1,927 calories of Canola Oil, (1 cup)

68 calories of Onion powder, (3 tbsp)

68 calories of Soy Sauce, (0.50 cup)

45 calories of Lea & Perrins, Worcestershire Sauce, (9 tsp)

40 calories of Balsamic Vinegar, (5 tbsp)

38 calories of Garlic, (9 tsp)

30 calories of Grey Poupon Dijon Mustard, (6 tsp)

16 calories of Pepper, black, (1 tbsp)

15 calories of Lemon Juice, (0.25 cup)


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