Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 507.4
Total Fat 17.7 g
Saturated Fat 6.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 120.4 mg
Sodium 1,336.0 mg
Potassium 180.0 mg
Total Carbohydrate 54.2 g
Dietary Fiber 3.1 g
Sugars 11.0 g
Protein 35.9 g
Vitamin A 11.7 %
Vitamin B-12 5.0 %
Vitamin B-6 5.4 %
Vitamin C 11.1 %
Vitamin D 9.2 %
Vitamin E 6.9 %
Calcium 35.1 %
Copper 3.8 %
Folate 17.2 %
Iron 4.0 %
Magnesium 5.7 %
Manganese 0.3 %
Niacin 12.1 %
Pantothenic Acid 2.7 %
Phosphorus 12.8 %
Riboflavin 13.8 %
Selenium 0.0 %
Thiamin 14.6 %
Zinc 5.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Cornbread Casserole

View the full Mexican Cornbread Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Cornbread Casserole

170 calories of Ground Beef 93% Lean, (4 oz)

165 calories of Morrison's Corn Kits, 6 servings/pouch, (1.50 serving)

92 calories of Corn, sweet yellow, canned, cream style, (0.50 cup)

45 calories of Kraft 2% American Cheese Singles, (1 serving)

17 calories of Horizon Organic 1% Milk, (0.17 cup)

15 calories of Eggland's Best Large Egg, (0.25 serving)

1 calories of Jalapeno Peppers, (0.03 cup, chopped)


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