Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 293.9
Total Fat 9.5 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 2.8 g
Cholesterol 89.7 mg
Sodium 481.3 mg
Potassium 528.4 mg
Total Carbohydrate 15.4 g
Dietary Fiber 0.3 g
Sugars 12.5 g
Protein 34.0 g
Vitamin A 6.1 %
Vitamin B-12 10.4 %
Vitamin B-6 26.4 %
Vitamin C 1.4 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 5.8 %
Copper 3.5 %
Folate 2.2 %
Iron 10.2 %
Magnesium 41.0 %
Manganese 4.3 %
Niacin 27.1 %
Pantothenic Acid 7.9 %
Phosphorus 30.4 %
Riboflavin 26.9 %
Selenium 78.0 %
Thiamin 70.6 %
Zinc 20.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Char Siu

View the full Char Siu Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Char Siu

228 calories of Pork Tenderloin, (4 oz)

31 calories of Honey, (0.03 cup)

20 calories of Ketchup, Heinz, (1 tbsp)

11 calories of Hoisin Sauce, (0.30 tbsp)

6 calories of Garlic powder, (0.20 tbsp)

2 calories of Brown Sugar, (0.20 tsp unpacked)

2 calories of Soy Sauce, (0.20 tbsp)


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