Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 175.3 | Total Fat | 7.6 g |
---|---|
Saturated Fat | 1.1 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 4.6 g |
Cholesterol | 110.6 mg |
Sodium | 318.2 mg |
Potassium | 448.6 mg |
Total Carbohydrate | 12.3 g |
Dietary Fiber | 5.2 g |
Sugars | 0.1 g |
Protein | 15.5 g |
Vitamin A | 8.6 % | Vitamin B-12 | 14.1 % |
---|---|
Vitamin B-6 | 11.4 % |
Vitamin C | 18.4 % |
Vitamin D | 0.0 % |
Vitamin E | 6.1 % |
Calcium | 4.7 % |
Copper | 17.9 % |
Folate | 19.5 % |
Iron | 16.5 % |
Magnesium | 13.4 % |
Manganese | 11.7 % |
Niacin | 12.7 % |
Pantothenic Acid | 7.5 % |
Phosphorus | 14.5 % |
Riboflavin | 5.3 % |
Selenium | 33.0 % |
Thiamin | 8.6 % |
Zinc | 10.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp, Black Bean and Avocado Salsa
View the full Shrimp, Black Bean and Avocado Salsa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp, Black Bean and Avocado Salsa
56 calories of Shrimp, cooked, (2 oz)
49 calories of Avocados, California (Haas), (0.17 fruit without skin and seeds)
39 calories of Beans, black, (0.17 cup)
20 calories of Olive Oil, (0.17 tbsp)
12 calories of Salsa, (0.17 cup)
1 calories of Lemon juice, (0.33 tbsp)
0 calories of Himalayan Pink Salt, (0.04 tsp)
Calories per serving of Shrimp, Black Bean and Avocado Salsa
56 calories of Shrimp, cooked, (2 oz)
49 calories of Avocados, California (Haas), (0.17 fruit without skin and seeds)
39 calories of Beans, black, (0.17 cup)
20 calories of Olive Oil, (0.17 tbsp)
12 calories of Salsa, (0.17 cup)
1 calories of Lemon juice, (0.33 tbsp)
0 calories of Himalayan Pink Salt, (0.04 tsp)
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