Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 41.9
Total Fat 0.4 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 27.9 mg
Potassium 181.4 mg
Total Carbohydrate 10.0 g
Dietary Fiber 2.2 g
Sugars 3.9 g
Protein 1.0 g
Vitamin A 3.4 %
Vitamin B-12 0.0 %
Vitamin B-6 7.7 %
Vitamin C 9.0 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 3.3 %
Copper 2.7 %
Folate 3.1 %
Iron 2.9 %
Magnesium 4.3 %
Manganese 8.4 %
Niacin 6.3 %
Pantothenic Acid 5.5 %
Phosphorus 2.2 %
Riboflavin 2.0 %
Selenium 0.7 %
Thiamin 3.9 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Spaghetti Squash

View the full Roasted Spaghetti Squash Recipe & Instructions
Submitted by: MAGNOLIAHONEY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Spaghetti Squash

42 calories of Spaghetti Squash, (1 cup)


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