Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 267.5
Total Fat 8.0 g
Saturated Fat 2.2 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 3.9 g
Cholesterol 14.1 mg
Sodium 692.8 mg
Potassium 1,002.9 mg
Total Carbohydrate 38.2 g
Dietary Fiber 10.3 g
Sugars 2.8 g
Protein 13.4 g
Vitamin A 23.2 %
Vitamin B-12 7.4 %
Vitamin B-6 18.5 %
Vitamin C 50.2 %
Vitamin D 1.1 %
Vitamin E 6.8 %
Calcium 7.8 %
Copper 22.7 %
Folate 36.7 %
Iron 21.4 %
Magnesium 21.5 %
Manganese 38.8 %
Niacin 16.5 %
Pantothenic Acid 8.4 %
Phosphorus 22.9 %
Riboflavin 13.8 %
Selenium 11.6 %
Thiamin 19.0 %
Zinc 13.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kitchen Sink Chili

View the full Kitchen Sink Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kitchen Sink Chili

50 calories of Ground beef, lean, (0.67 oz)

40 calories of Beans, pinto, (0.17 cup)

39 calories of Beans, black, (0.17 cup)

37 calories of Beans, red kidney, (0.17 cup)

24 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.17 cup)

20 calories of Extra Virgin Olive Oil, (0.17 tbsp)

17 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.25 cup)

14 calories of Yellow Sweet Corn, Canned, (0.08 can (12 oz) yields)

11 calories of Tomato Paste, (0.08 can (6 oz))

5 calories of Zucchini, (0.17 cup, sliced)

5 calories of Onions, raw, (0.08 large)

3 calories of Green Peppers (bell peppers), (0.08 cup, strips)

1 calories of Balsamic Vinegar, (0.17 tbsp)

1 calories of Cumin seed, (0.17 tsp)

1 calories of Mushrooms, fresh, (0.08 cup, pieces or slices)

1 calories of Garlic, (0.25 tsp)

0 calories of Jalapeno Peppers, (0.08 pepper)


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