Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 268.0 | Total Fat | 14.4 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 10.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 185.0 mg |
| Potassium | 560.7 mg |
| Total Carbohydrate | 11.2 g |
| Dietary Fiber | 3.9 g |
| Sugars | 1.0 g |
| Protein | 28.0 g |
| Vitamin A | 188.7 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 14.1 % |
| Vitamin C | 18.2 % |
| Vitamin D | 6.7 % |
| Vitamin E | 4.6 % |
| Calcium | 12.7 % |
| Copper | 14.0 % |
| Folate | 35.2 % |
| Iron | 19.1 % |
| Magnesium | 20.9 % |
| Manganese | 44.3 % |
| Niacin | 9.1 % |
| Pantothenic Acid | 6.8 % |
| Phosphorus | 8.7 % |
| Riboflavin | 21.3 % |
| Selenium | 6.6 % |
| Thiamin | 8.4 % |
| Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Simple pasta bowl
View the full Simple pasta bowl Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Simple pasta bowl
120 calories of Extra Virgin Olive Oil, (1 tbsp)
112 calories of Keto, Pasta Shells, 35g, (1 serving)
21 calories of Spinach, cooked, (0.50 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
Calories per serving of Simple pasta bowl
120 calories of Extra Virgin Olive Oil, (1 tbsp)
112 calories of Keto, Pasta Shells, 35g, (1 serving)
21 calories of Spinach, cooked, (0.50 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
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