Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 268.0
Total Fat 14.4 g
Saturated Fat 2.1 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 10.0 g
Cholesterol 0.0 mg
Sodium 185.0 mg
Potassium 560.7 mg
Total Carbohydrate 11.2 g
Dietary Fiber 3.9 g
Sugars 1.0 g
Protein 28.0 g
Vitamin A 188.7 %
Vitamin B-12 0.2 %
Vitamin B-6 14.1 %
Vitamin C 18.2 %
Vitamin D 6.7 %
Vitamin E 4.6 %
Calcium 12.7 %
Copper 14.0 %
Folate 35.2 %
Iron 19.1 %
Magnesium 20.9 %
Manganese 44.3 %
Niacin 9.1 %
Pantothenic Acid 6.8 %
Phosphorus 8.7 %
Riboflavin 21.3 %
Selenium 6.6 %
Thiamin 8.4 %
Zinc 6.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Simple pasta bowl

View the full Simple pasta bowl Recipe & Instructions
Submitted by: COFFEEPUPPY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Simple pasta bowl

120 calories of Extra Virgin Olive Oil, (1 tbsp)

112 calories of Keto, Pasta Shells, 35g, (1 serving)

21 calories of Spinach, cooked, (0.50 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)


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