Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 147.9
Total Fat 3.8 g
Saturated Fat 1.1 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 1.1 g
Cholesterol 23.5 mg
Sodium 137.8 mg
Potassium 109.7 mg
Total Carbohydrate 26.2 g
Dietary Fiber 2.6 g
Sugars 12.5 g
Protein 3.5 g
Vitamin A 6.5 %
Vitamin B-12 1.5 %
Vitamin B-6 6.8 %
Vitamin C 3.4 %
Vitamin D 2.0 %
Vitamin E 5.4 %
Calcium 1.5 %
Copper 1.1 %
Folate 1.8 %
Iron 1.1 %
Magnesium 1.8 %
Manganese 1.6 %
Niacin 0.6 %
Pantothenic Acid 0.8 %
Phosphorus 2.5 %
Riboflavin 3.3 %
Selenium 0.6 %
Thiamin 0.8 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in banana bread muffins lowfat

View the full banana bread muffins lowfat Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of banana bread muffins lowfat

53 calories of Whole Wheat Flour, (0.13 cup)

38 calories of Granulated Sugar, (0.05 cup)

25 calories of Smart Balance Light Buttery Spread with Flax Oil, (0.50 tbsp)

18 calories of Banana, fresh, (0.09 cup, mashed)

9 calories of Egg, fresh, whole, raw, (0.13 large)

5 calories of *Flax Seed Meal (ground flax), (0.13 tbsp)

2 calories of Milk, nonfat, (0.03 cup)

0 calories of Baking Soda, (0.06 tsp)


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