Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories | 287.7 | Total Fat | 12.4 g |
---|---|
Saturated Fat | 4.1 g |
Polyunsaturated Fat | 1.4 g |
Monounsaturated Fat | 6.1 g |
Cholesterol | 23.8 mg |
Sodium | 494.5 mg |
Potassium | 760.7 mg |
Total Carbohydrate | 29.3 g |
Dietary Fiber | 7.4 g |
Sugars | 1.3 g |
Protein | 15.8 g |
Vitamin A | 81.2 % | Vitamin B-12 | 8.4 % |
---|---|
Vitamin B-6 | 18.7 % |
Vitamin C | 38.0 % |
Vitamin D | 0.0 % |
Vitamin E | 4.6 % |
Calcium | 11.2 % |
Copper | 19.6 % |
Folate | 34.6 % |
Iron | 20.9 % |
Magnesium | 17.4 % |
Manganese | 37.1 % |
Niacin | 13.6 % |
Pantothenic Acid | 6.2 % |
Phosphorus | 18.8 % |
Riboflavin | 13.0 % |
Selenium | 15.4 % |
Thiamin | 23.0 % |
Zinc | 14.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow Cooker Bean Soup with Greens and Chorizo
View the full Slow Cooker Bean Soup with Greens and Chorizo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow Cooker Bean Soup with Greens and Chorizo
115 calories of Chorizo, pork and beef, (0.89 oz)
67 calories of Beans, white, (0.22 cup)
52 calories of Beans, pinto, (0.22 cup)
19 calories of Chicken stock, home-prepared, (0.22 cup)
13 calories of Olive Oil, (0.11 tbsp)
8 calories of Kale, (0.22 cup, chopped)
4 calories of Red Ripe Tomatoes, (0.11 cup, chopped or sliced)
4 calories of Turnip Greens, (0.22 cup, chopped)
3 calories of Onions, raw, (0.06 large)
1 calories of Garlic, (0.22 cloves)
0 calories of Sage, dried, (0.03 tsp)
Calories per serving of Slow Cooker Bean Soup with Greens and Chorizo
115 calories of Chorizo, pork and beef, (0.89 oz)
67 calories of Beans, white, (0.22 cup)
52 calories of Beans, pinto, (0.22 cup)
19 calories of Chicken stock, home-prepared, (0.22 cup)
13 calories of Olive Oil, (0.11 tbsp)
8 calories of Kale, (0.22 cup, chopped)
4 calories of Red Ripe Tomatoes, (0.11 cup, chopped or sliced)
4 calories of Turnip Greens, (0.22 cup, chopped)
3 calories of Onions, raw, (0.06 large)
1 calories of Garlic, (0.22 cloves)
0 calories of Sage, dried, (0.03 tsp)
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