Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 287.7
Total Fat 12.4 g
Saturated Fat 4.1 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 6.1 g
Cholesterol 23.8 mg
Sodium 494.5 mg
Potassium 760.7 mg
Total Carbohydrate 29.3 g
Dietary Fiber 7.4 g
Sugars 1.3 g
Protein 15.8 g
Vitamin A 81.2 %
Vitamin B-12 8.4 %
Vitamin B-6 18.7 %
Vitamin C 38.0 %
Vitamin D 0.0 %
Vitamin E 4.6 %
Calcium 11.2 %
Copper 19.6 %
Folate 34.6 %
Iron 20.9 %
Magnesium 17.4 %
Manganese 37.1 %
Niacin 13.6 %
Pantothenic Acid 6.2 %
Phosphorus 18.8 %
Riboflavin 13.0 %
Selenium 15.4 %
Thiamin 23.0 %
Zinc 14.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow Cooker Bean Soup with Greens and Chorizo


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooker Bean Soup with Greens and Chorizo

115 calories of Chorizo, pork and beef, (0.89 oz)

67 calories of Beans, white, (0.22 cup)

52 calories of Beans, pinto, (0.22 cup)

19 calories of Chicken stock, home-prepared, (0.22 cup)

13 calories of Olive Oil, (0.11 tbsp)

8 calories of Kale, (0.22 cup, chopped)

4 calories of Red Ripe Tomatoes, (0.11 cup, chopped or sliced)

4 calories of Turnip Greens, (0.22 cup, chopped)

3 calories of Onions, raw, (0.06 large)

1 calories of Garlic, (0.22 cloves)

0 calories of Sage, dried, (0.03 tsp)


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