Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 146.6
Total Fat 13.6 g
Saturated Fat 1.8 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 3.3 g
Cholesterol 0.0 mg
Sodium 3.5 mg
Potassium 166.2 mg
Total Carbohydrate 5.3 g
Dietary Fiber 2.7 g
Sugars 0.3 g
Protein 2.3 g
Vitamin A 10.2 %
Vitamin B-12 0.0 %
Vitamin B-6 2.9 %
Vitamin C 15.5 %
Vitamin D 0.0 %
Vitamin E 9.7 %
Calcium 3.6 %
Copper 5.3 %
Folate 5.6 %
Iron 4.8 %
Magnesium 7.7 %
Manganese 13.9 %
Niacin 3.4 %
Pantothenic Acid 0.7 %
Phosphorus 5.0 %
Riboflavin 6.5 %
Selenium 0.9 %
Thiamin 4.1 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Sesame Green Beans

View the full Spicy Sesame Green Beans Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Sesame Green Beans

63 calories of Olive Oil, Extra Virgin, (0.50 tbs)

33 calories of Almonds, (0.06 cup, sliced)

30 calories of Sesame Oil, (0.25 tbsp)

17 calories of Green Beans (snap), (0.50 cup)

1 calories of Pepper, red or cayenne, (0.19 tsp)


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