Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 126.5 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 101.3 mg |
| Potassium | 774.1 mg |
| Total Carbohydrate | 30.2 g |
| Dietary Fiber | 7.7 g |
| Sugars | 13.4 g |
| Protein | 3.2 g |
| Vitamin A | 355.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 15.6 % |
| Vitamin C | 179.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.5 % |
| Calcium | 12.5 % |
| Copper | 12.5 % |
| Folate | 17.1 % |
| Iron | 6.9 % |
| Magnesium | 11.1 % |
| Manganese | 22.3 % |
| Niacin | 7.8 % |
| Pantothenic Acid | 4.9 % |
| Phosphorus | 8.0 % |
| Riboflavin | 9.1 % |
| Selenium | 2.4 % |
| Thiamin | 11.4 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Toast 2 Ur Health (Juicing)
View the full Toast 2 Ur Health (Juicing) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Toast 2 Ur Health (Juicing)
31 calories of Oranges, (0.50 fruit (2-5/8" dia))
30 calories of Carrots, raw, (1 large (7-1/4" to 8-1/2" long))
23 calories of Kiwi Fruit, (0.50 fruit without skin, medium)
18 calories of Kale, (0.50 cup, chopped)
16 calories of Apples, fresh with skin, (0.25 cup, quartered or chopped)
6 calories of Celery, raw, (1 stalk, medium (7-1/2" - 8" long))
Calories per serving of Toast 2 Ur Health (Juicing)
31 calories of Oranges, (0.50 fruit (2-5/8" dia))
30 calories of Carrots, raw, (1 large (7-1/4" to 8-1/2" long))
23 calories of Kiwi Fruit, (0.50 fruit without skin, medium)
18 calories of Kale, (0.50 cup, chopped)
16 calories of Apples, fresh with skin, (0.25 cup, quartered or chopped)
6 calories of Celery, raw, (1 stalk, medium (7-1/2" - 8" long))
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