Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 398.3
Total Fat 20.8 g
Saturated Fat 8.1 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 8.8 g
Cholesterol 72.3 mg
Sodium 504.3 mg
Potassium 739.8 mg
Total Carbohydrate 30.3 g
Dietary Fiber 5.5 g
Sugars 3.4 g
Protein 23.3 g
Vitamin A 5.5 %
Vitamin B-12 37.6 %
Vitamin B-6 21.4 %
Vitamin C 28.8 %
Vitamin D 0.0 %
Vitamin E 5.3 %
Calcium 4.8 %
Copper 13.6 %
Folate 23.7 %
Iron 23.1 %
Magnesium 14.2 %
Manganese 18.7 %
Niacin 28.3 %
Pantothenic Acid 9.0 %
Phosphorus 23.4 %
Riboflavin 18.4 %
Selenium 25.8 %
Thiamin 10.9 %
Zinc 29.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef chili with corn and pinto beans

View the full Beef chili with corn and pinto beans Recipe & Instructions
Submitted by: LSBUHR

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef chili with corn and pinto beans

254 calories of Ground beef, lean, (3.40 oz)

47 calories of Beans, pinto, (0.20 cup)

40 calories of Orzo, Barilla, uncooked, (0.40 oz)

27 calories of Yellow Sweet Corn, Canned, (0.20 cup)

14 calories of Tomato Sauce, (45.20 grams)

7 calories of Onions, raw, (19 grams)

6 calories of Canned Tomatoes, (0.20 can)

2 calories of Green Peppers (bell peppers), (8 grams)


No nutrition or calorie comments found.