Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 494.2
Total Fat 21.7 g
Saturated Fat 7.6 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 7.1 g
Cholesterol 96.4 mg
Sodium 275.8 mg
Potassium 447.5 mg
Total Carbohydrate 52.8 g
Dietary Fiber 4.4 g
Sugars 2.5 g
Protein 20.9 g
Vitamin A 52.1 %
Vitamin B-12 43.3 %
Vitamin B-6 11.9 %
Vitamin C 8.2 %
Vitamin D 10.0 %
Vitamin E 1.7 %
Calcium 13.3 %
Copper 12.0 %
Folate 40.0 %
Iron 23.4 %
Magnesium 16.5 %
Manganese 25.9 %
Niacin 36.7 %
Pantothenic Acid 6.4 %
Phosphorus 21.3 %
Riboflavin 32.5 %
Selenium 58.9 %
Thiamin 44.1 %
Zinc 20.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Dairy free HH

View the full Dairy free HH Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dairy free HH

210 calories of Egg Noodles, enriched, (55 grams)

161 calories of Ground beef, (1.83 oz)

61 calories of Cheese: Daiya dairy free, (0.17 cup)

31 calories of Mixed Vegetables, frozen, (0.17 package (10 oz))

30 calories of Silk, Plain Soymilk, Original 1 cup, (0.33 serving)


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