Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 199.4 | Total Fat | 14.0 g |
|---|---|
| Saturated Fat | 8.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 3.2 g |
| Cholesterol | 38.4 mg |
| Sodium | 56.7 mg |
| Potassium | 92.3 mg |
| Total Carbohydrate | 19.9 g |
| Dietary Fiber | 2.1 g |
| Sugars | 15.8 g |
| Protein | 2.5 g |
| Vitamin A | 4.3 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 0.0 % |
| Vitamin D | 2.2 % |
| Vitamin E | 1.2 % |
| Calcium | 2.3 % |
| Copper | 11.0 % |
| Folate | 1.2 % |
| Iron | 12.4 % |
| Magnesium | 6.2 % |
| Manganese | 13.9 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 4.4 % |
| Riboflavin | 2.0 % |
| Selenium | 1.2 % |
| Thiamin | 0.8 % |
| Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Schmee's Favourite Brownies
View the full Schmee's Favourite Brownies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Schmee's Favourite Brownies
49 calories of Butter, salted, (0.03 cup)
48 calories of Callebaut Dark Chocolate Couverture Callets, (8.41 gram(s))
27 calories of Baking chocolate, unsweetened, squares, (0.19 square (1 oz))
26 calories of Semisweet chocolate, (0.03 cup large chips)
17 calories of Brown Sugar, (0.02 cup, packed)
15 calories of Granulated Sugar, (0.02 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
7 calories of Oat Flour, (0.02 cup)
5 calories of Equal Exchange Organic Hot Cocoa Mix, (0.13 tbsp)
Calories per serving of Schmee's Favourite Brownies
49 calories of Butter, salted, (0.03 cup)
48 calories of Callebaut Dark Chocolate Couverture Callets, (8.41 gram(s))
27 calories of Baking chocolate, unsweetened, squares, (0.19 square (1 oz))
26 calories of Semisweet chocolate, (0.03 cup large chips)
17 calories of Brown Sugar, (0.02 cup, packed)
15 calories of Granulated Sugar, (0.02 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
7 calories of Oat Flour, (0.02 cup)
5 calories of Equal Exchange Organic Hot Cocoa Mix, (0.13 tbsp)
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