Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 253.1 | Total Fat | 9.3 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 4.6 g |
| Cholesterol | 44.6 mg |
| Sodium | 726.0 mg |
| Potassium | 776.3 mg |
| Total Carbohydrate | 20.9 g |
| Dietary Fiber | 7.1 g |
| Sugars | 4.5 g |
| Protein | 22.7 g |
| Vitamin A | 30.8 % | Vitamin B-12 | 37.0 % |
|---|---|
| Vitamin B-6 | 29.8 % |
| Vitamin C | 19.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.6 % |
| Calcium | 7.4 % |
| Copper | 19.1 % |
| Folate | 13.5 % |
| Iron | 27.0 % |
| Magnesium | 15.8 % |
| Manganese | 20.2 % |
| Niacin | 23.3 % |
| Pantothenic Acid | 5.3 % |
| Phosphorus | 27.1 % |
| Riboflavin | 16.4 % |
| Selenium | 28.7 % |
| Thiamin | 13.6 % |
| Zinc | 19.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in java chili
View the full java chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of java chili
90 calories of Beef, round steak, (2.40 oz)
54 calories of Chili Con Carne With Beans, (0.20 serving)
44 calories of Beans, red kidney, (0.20 cup)
30 calories of Olive Oil, (0.25 tbsp)
20 calories of Stewed Tomatoes, (0.30 cup)
12 calories of Chili powder, (0.50 tbsp)
5 calories of Tomatoes, red, ripe, canned, with green chilies, (0.13 cup)
Calories per serving of java chili
90 calories of Beef, round steak, (2.40 oz)
54 calories of Chili Con Carne With Beans, (0.20 serving)
44 calories of Beans, red kidney, (0.20 cup)
30 calories of Olive Oil, (0.25 tbsp)
20 calories of Stewed Tomatoes, (0.30 cup)
12 calories of Chili powder, (0.50 tbsp)
5 calories of Tomatoes, red, ripe, canned, with green chilies, (0.13 cup)
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