Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 334.3 | Total Fat | 14.7 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 4.7 g |
| Monounsaturated Fat | 6.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 272.9 mg |
| Potassium | 316.4 mg |
| Total Carbohydrate | 45.6 g |
| Dietary Fiber | 4.3 g |
| Sugars | 17.2 g |
| Protein | 10.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.9 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 15.3 % |
| Calcium | 2.5 % |
| Copper | 7.9 % |
| Folate | 10.5 % |
| Iron | 10.9 % |
| Magnesium | 19.0 % |
| Manganese | 49.6 % |
| Niacin | 24.5 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 17.5 % |
| Riboflavin | 7.5 % |
| Selenium | 28.3 % |
| Thiamin | 8.8 % |
| Zinc | 9.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peanut butter and honey sandwich
View the full Peanut butter and honey sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peanut butter and honey sandwich
141 calories of Peanut Butter, smooth style, with salt, (1.50 tbsp)
117 calories of Bread, whole wheat (including toast) prepared from recipe, (1 slice)
64 calories of Honey, (1 tbsp)
Calories per serving of Peanut butter and honey sandwich
141 calories of Peanut Butter, smooth style, with salt, (1.50 tbsp)
117 calories of Bread, whole wheat (including toast) prepared from recipe, (1 slice)
64 calories of Honey, (1 tbsp)
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