Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 329.6 | Total Fat | 12.6 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 2.8 g |
| Monounsaturated Fat | 4.1 g |
| Cholesterol | 84.1 mg |
| Sodium | 942.1 mg |
| Potassium | 1,097.8 mg |
| Total Carbohydrate | 31.8 g |
| Dietary Fiber | 9.2 g |
| Sugars | 8.7 g |
| Protein | 25.6 g |
| Vitamin A | 75.0 % | Vitamin B-12 | 4.5 % |
|---|---|
| Vitamin B-6 | 27.4 % |
| Vitamin C | 36.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.5 % |
| Calcium | 9.5 % |
| Copper | 10.2 % |
| Folate | 8.6 % |
| Iron | 37.2 % |
| Magnesium | 16.8 % |
| Manganese | 16.6 % |
| Niacin | 25.6 % |
| Pantothenic Acid | 12.1 % |
| Phosphorus | 22.5 % |
| Riboflavin | 11.0 % |
| Selenium | 45.0 % |
| Thiamin | 14.5 % |
| Zinc | 17.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy and Healthy Pasta
View the full Easy and Healthy Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy and Healthy Pasta
194 calories of Ground Turkey, (0.25 unit, yield from 1 lb raw)
75 calories of Hunt's Traditional Pasta Sauce (6 servings per can), (1.50 serving)
44 calories of Winter Squash, (0.38 cup, cubes)
7 calories of Zucchini, (0.25 cup, sliced)
6 calories of Tomatoes, red, ripe, raw, year round average, (0.25 medium whole (2-3/5" dia))
4 calories of Carrots, cooked, (0.25 carrot)
Calories per serving of Easy and Healthy Pasta
194 calories of Ground Turkey, (0.25 unit, yield from 1 lb raw)
75 calories of Hunt's Traditional Pasta Sauce (6 servings per can), (1.50 serving)
44 calories of Winter Squash, (0.38 cup, cubes)
7 calories of Zucchini, (0.25 cup, sliced)
6 calories of Tomatoes, red, ripe, raw, year round average, (0.25 medium whole (2-3/5" dia))
4 calories of Carrots, cooked, (0.25 carrot)
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