Nutrition Facts
Servings Per Recipe: 48
Serving Size: 1 serving
Amount Per Serving
Calories 84.4
Total Fat 2.2 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.9 g
Cholesterol 10.2 mg
Sodium 150.5 mg
Potassium 16.3 mg
Total Carbohydrate 14.2 g
Dietary Fiber 1.9 g
Sugars 1.3 g
Protein 2.8 g
Vitamin A 0.5 %
Vitamin B-12 2.1 %
Vitamin B-6 7.6 %
Vitamin C 0.0 %
Vitamin D 0.4 %
Vitamin E 1.6 %
Calcium 0.7 %
Copper 0.5 %
Folate 3.0 %
Iron 1.4 %
Magnesium 0.4 %
Manganese 1.6 %
Niacin 5.7 %
Pantothenic Acid 0.4 %
Phosphorus 0.8 %
Riboflavin 10.1 %
Selenium 2.7 %
Thiamin 12.3 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in B's homemade wheat bread

View the full B's homemade wheat bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of B's homemade wheat bread

41 calories of Whole Wheat Flour, (0.10 cup)

19 calories of Canola Oil, (0.01 cup)

18 calories of Flour, white, (0.04 cup)

8 calories of Granulated Sugar, (0.01 cup)

4 calories of Grade A Extra Large White Eggs, (0.04 serving)

3 calories of *Flax Seed Meal (ground flax), (0.08 tbsp)

2 calories of Instant Nonfat Dry Milk, (0.01 cup)

1 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.03 Tbspn)

0 calories of Salt, (0.02 tbsp)

0 calories of Water, tap, (0.06 cup (8 fl oz))


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