Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 122.8 | Total Fat | 2.8 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 69.4 mg |
| Sodium | 106.3 mg |
| Potassium | 104.9 mg |
| Total Carbohydrate | 23.2 g |
| Dietary Fiber | 2.8 g |
| Sugars | 19.4 g |
| Protein | 4.0 g |
| Vitamin A | 152.3 % | Vitamin B-12 | 3.0 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 1.9 % |
| Vitamin D | 3.7 % |
| Vitamin E | 2.0 % |
| Calcium | 2.8 % |
| Copper | 3.7 % |
| Folate | 3.4 % |
| Iron | 10.0 % |
| Magnesium | 3.6 % |
| Manganese | 18.2 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 6.6 % |
| Riboflavin | 4.3 % |
| Selenium | 0.4 % |
| Thiamin | 0.5 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Allergen-Free Pumpkin Pie
View the full Allergen-Free Pumpkin Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Allergen-Free Pumpkin Pie
62 calories of Honey, (0.06 cup)
27 calories of Egg, fresh, whole, raw, (0.38 large)
20 calories of Libby's 100% Pure Pumpkin, canned, (0.25 cup)
10 calories of Coconut Milk (Silk), (0.13 cup)
1 calories of Ginger, ground, (0.13 tsp)
1 calories of Cinnamon, ground, (0.13 tsp)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Cloves, ground, (0.03 tsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of Allergen-Free Pumpkin Pie
62 calories of Honey, (0.06 cup)
27 calories of Egg, fresh, whole, raw, (0.38 large)
20 calories of Libby's 100% Pure Pumpkin, canned, (0.25 cup)
10 calories of Coconut Milk (Silk), (0.13 cup)
1 calories of Ginger, ground, (0.13 tsp)
1 calories of Cinnamon, ground, (0.13 tsp)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Cloves, ground, (0.03 tsp)
0 calories of Salt, (0.03 tsp)
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