Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 200.3 | Total Fat | 4.6 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 26.2 mg |
| Sodium | 98.1 mg |
| Potassium | 240.6 mg |
| Total Carbohydrate | 33.7 g |
| Dietary Fiber | 5.2 g |
| Sugars | 15.6 g |
| Protein | 6.3 g |
| Vitamin A | 8.1 % | Vitamin B-12 | 5.5 % |
|---|---|
| Vitamin B-6 | 4.9 % |
| Vitamin C | 11.5 % |
| Vitamin D | 9.2 % |
| Vitamin E | 3.3 % |
| Calcium | 15.5 % |
| Copper | 15.2 % |
| Folate | 8.4 % |
| Iron | 14.6 % |
| Magnesium | 21.0 % |
| Manganese | 133.4 % |
| Niacin | 5.1 % |
| Pantothenic Acid | 8.6 % |
| Phosphorus | 29.5 % |
| Riboflavin | 13.1 % |
| Selenium | 3.4 % |
| Thiamin | 21.6 % |
| Zinc | 17.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peach Raspberry Baked Oatmeal
View the full Peach Raspberry Baked Oatmeal Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peach Raspberry Baked Oatmeal
75 calories of Oats, Quaker (1 cup dry oats), (0.25 cup)
33 calories of Maple Syrup, (0.04 cup)
25 calories of Milk, 1%, (0.25 cup)
18 calories of Peaches, fresh, (0.25 cup slices)
15 calories of Coconut Oil, (0.13 tbsp)
9 calories of Egg, fresh, whole, raw, (0.13 large)
8 calories of Raspberries, (0.13 cup)
8 calories of Chia Seed, (0.25 tbsp)
5 calories of Vanilla Extract, (0.13 tbsp)
2 calories of Cinnamon, ground, (0.13 tbsp)
0 calories of Baking Powder, (0.13 tsp)
Calories per serving of Peach Raspberry Baked Oatmeal
75 calories of Oats, Quaker (1 cup dry oats), (0.25 cup)
33 calories of Maple Syrup, (0.04 cup)
25 calories of Milk, 1%, (0.25 cup)
18 calories of Peaches, fresh, (0.25 cup slices)
15 calories of Coconut Oil, (0.13 tbsp)
9 calories of Egg, fresh, whole, raw, (0.13 large)
8 calories of Raspberries, (0.13 cup)
8 calories of Chia Seed, (0.25 tbsp)
5 calories of Vanilla Extract, (0.13 tbsp)
2 calories of Cinnamon, ground, (0.13 tbsp)
0 calories of Baking Powder, (0.13 tsp)
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