Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 225.4 | Total Fat | 2.0 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 392.6 mg |
| Potassium | 81.2 mg |
| Total Carbohydrate | 45.3 g |
| Dietary Fiber | 2.6 g |
| Sugars | 1.2 g |
| Protein | 7.5 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 4.2 % |
| Copper | 8.7 % |
| Folate | 13.5 % |
| Iron | 17.6 % |
| Magnesium | 5.1 % |
| Manganese | 15.6 % |
| Niacin | 9.3 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 5.4 % |
| Riboflavin | 8.8 % |
| Selenium | 13.9 % |
| Thiamin | 16.6 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Whole Wheat Breadmaker Bagels (Vegan)
View the full Whole Wheat Breadmaker Bagels (Vegan) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Whole Wheat Breadmaker Bagels (Vegan)
100 calories of Flour, white, (0.22 cup)
88 calories of Bread flour, (0.22 cup)
17 calories of Sesame Seeds, (0.33 tbsp)
4 calories of Yellow Cornmeal, (0.01 cup)
4 calories of Agave Nectar Stick, (0.22 stick)
4 calories of Yeast, bakers, (0.14 ounce)
4 calories of Dried Onion Flakes, (0.22 tbsp)
2 calories of Fennel seed, (0.11 tbsp)
0 calories of Water, tap, (0.11 cup (8 fl oz))
0 calories of Salt, (0.17 tsp)
Calories per serving of Whole Wheat Breadmaker Bagels (Vegan)
100 calories of Flour, white, (0.22 cup)
88 calories of Bread flour, (0.22 cup)
17 calories of Sesame Seeds, (0.33 tbsp)
4 calories of Yellow Cornmeal, (0.01 cup)
4 calories of Agave Nectar Stick, (0.22 stick)
4 calories of Yeast, bakers, (0.14 ounce)
4 calories of Dried Onion Flakes, (0.22 tbsp)
2 calories of Fennel seed, (0.11 tbsp)
0 calories of Water, tap, (0.11 cup (8 fl oz))
0 calories of Salt, (0.17 tsp)
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