Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 253.3 | Total Fat | 18.4 g |
|---|---|
| Saturated Fat | 9.0 g |
| Polyunsaturated Fat | 2.5 g |
| Monounsaturated Fat | 5.2 g |
| Cholesterol | 449.6 mg |
| Sodium | 361.8 mg |
| Potassium | 227.7 mg |
| Total Carbohydrate | 6.3 g |
| Dietary Fiber | 3.2 g |
| Sugars | 1.4 g |
| Protein | 16.8 g |
| Vitamin A | 90.9 % | Vitamin B-12 | 19.4 % |
|---|---|
| Vitamin B-6 | 10.6 % |
| Vitamin C | 2.0 % |
| Vitamin D | 24.3 % |
| Vitamin E | 1.4 % |
| Calcium | 6.1 % |
| Copper | 1.5 % |
| Folate | 15.4 % |
| Iron | 12.6 % |
| Magnesium | 1.8 % |
| Manganese | 8.7 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 25.3 % |
| Riboflavin | 25.1 % |
| Selenium | 0.3 % |
| Thiamin | 0.5 % |
| Zinc | 10.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Paleo Pumpkin Spice Bread
View the full Paleo Pumpkin Spice Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Paleo Pumpkin Spice Bread
175 calories of Egg, fresh, whole, raw, (0.50 cup (4.86 large eggs))
56 calories of Coconut Oil, (0.03 cup)
25 calories of Raw Coconut Flour, (0.80 tbsp)
8 calories of Pumpkin, canned, without salt, (0.10 cup)
3 calories of Pumpkin Pie spice, (0.15 tbsp)
0 calories of Cider Vinegar, (0.10 tbsp)
0 calories of Baking Soda, (0.10 tsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of Paleo Pumpkin Spice Bread
175 calories of Egg, fresh, whole, raw, (0.50 cup (4.86 large eggs))
56 calories of Coconut Oil, (0.03 cup)
25 calories of Raw Coconut Flour, (0.80 tbsp)
8 calories of Pumpkin, canned, without salt, (0.10 cup)
3 calories of Pumpkin Pie spice, (0.15 tbsp)
0 calories of Cider Vinegar, (0.10 tbsp)
0 calories of Baking Soda, (0.10 tsp)
0 calories of Salt, (0.03 tsp)
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