Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 365.3
Total Fat 5.0 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.7 g
Cholesterol 0.0 mg
Sodium 1,174.8 mg
Potassium 764.0 mg
Total Carbohydrate 67.6 g
Dietary Fiber 13.1 g
Sugars 7.5 g
Protein 14.3 g
Vitamin A 279.6 %
Vitamin B-12 0.0 %
Vitamin B-6 17.0 %
Vitamin C 38.2 %
Vitamin D 0.0 %
Vitamin E 8.5 %
Calcium 5.6 %
Copper 20.6 %
Folate 36.0 %
Iron 33.0 %
Magnesium 20.3 %
Manganese 38.3 %
Niacin 8.9 %
Pantothenic Acid 6.7 %
Phosphorus 43.3 %
Riboflavin 68.2 %
Selenium 4.8 %
Thiamin 18.8 %
Zinc 9.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet Potato Quinoa Chili

View the full Sweet Potato Quinoa Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet Potato Quinoa Chili

117 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.17 cup)

114 calories of Beans, black, (0.50 cup)

68 calories of Sweet potato, (0.50 sweetpotato, 5" long)

24 calories of Tomato Paste, (0.17 can (6 oz))

20 calories of Olive Oil, (0.17 tbsp)

15 calories of Vegetable Broth, (1 cup)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

4 calories of Garlic, (0.83 cloves)


Nutrition & Calorie Comments  

This is a great recipe. Very simple to make and great flavor. I used beans that I had cooked earlier and froze and no salt veg broth to cut down on sodium.