Nutrition Facts
Servings Per Recipe: 96
Serving Size: 1 serving
Amount Per Serving
| Calories | 105.1 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 112.1 mg |
| Potassium | 83.9 mg |
| Total Carbohydrate | 23.2 g |
| Dietary Fiber | 2.2 g |
| Sugars | 3.6 g |
| Protein | 3.1 g |
| Vitamin A | 31.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 0.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 4.2 % |
| Copper | 2.3 % |
| Folate | 5.3 % |
| Iron | 5.3 % |
| Magnesium | 2.8 % |
| Manganese | 7.2 % |
| Niacin | 4.1 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 1.9 % |
| Riboflavin | 4.2 % |
| Selenium | 0.7 % |
| Thiamin | 7.5 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oatmeal-Pumpkin Rolls (or bread)
View the full Oatmeal-Pumpkin Rolls (or bread) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oatmeal-Pumpkin Rolls (or bread)
46 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.10 cup)
32 calories of Whole Wheat Flour, (0.08 cup)
10 calories of Molasses, (0.01 cup)
8 calories of Brown Sugar, (0.01 cup, packed)
6 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.04 serving)
3 calories of Pumpkin, canned, without salt, (0.04 cup)
2 calories of Yeast, bakers, (0.06 ounce)
0 calories of Salt, (0.02 tbsp)
0 calories of Water, tap, (0.06 cup (8 fl oz))
Calories per serving of Oatmeal-Pumpkin Rolls (or bread)
46 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.10 cup)
32 calories of Whole Wheat Flour, (0.08 cup)
10 calories of Molasses, (0.01 cup)
8 calories of Brown Sugar, (0.01 cup, packed)
6 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.04 serving)
3 calories of Pumpkin, canned, without salt, (0.04 cup)
2 calories of Yeast, bakers, (0.06 ounce)
0 calories of Salt, (0.02 tbsp)
0 calories of Water, tap, (0.06 cup (8 fl oz))
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