Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 140.6
Total Fat 7.3 g
Saturated Fat 4.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.9 g
Cholesterol 33.3 mg
Sodium 242.9 mg
Potassium 25.6 mg
Total Carbohydrate 16.2 g
Dietary Fiber 0.5 g
Sugars 2.2 g
Protein 2.7 g
Vitamin A 5.0 %
Vitamin B-12 0.8 %
Vitamin B-6 0.7 %
Vitamin C 0.0 %
Vitamin D 3.2 %
Vitamin E 0.9 %
Calcium 7.5 %
Copper 1.3 %
Folate 8.6 %
Iron 5.5 %
Magnesium 1.2 %
Manganese 6.1 %
Niacin 5.3 %
Pantothenic Acid 1.3 %
Phosphorus 4.9 %
Riboflavin 6.4 %
Selenium 10.3 %
Thiamin 9.5 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Individual Shortcakes

View the full Individual Shortcakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Individual Shortcakes

65 calories of Butter, salted, (0.04 cup)

64 calories of Flour, white, (0.14 cup)

7 calories of Granulated Sugar, (0.43 tsp)

5 calories of Quebon 2% milk, (0.04 cup)

5 calories of Egg, fresh, whole, raw, (0.07 large)

1 calories of Baking Powder, (0.21 tsp)

0 calories of Salt, (0.04 tsp)


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