Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 549.8 | Total Fat | 12.9 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 3.1 g |
| Monounsaturated Fat | 3.9 g |
| Cholesterol | 131.5 mg |
| Sodium | 592.7 mg |
| Potassium | 910.0 mg |
| Total Carbohydrate | 46.7 g |
| Dietary Fiber | 6.2 g |
| Sugars | 2.6 g |
| Protein | 61.9 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 107.4 % |
|---|---|
| Vitamin B-6 | 58.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 3.6 % |
| Copper | 9.8 % |
| Folate | 8.3 % |
| Iron | 41.5 % |
| Magnesium | 14.6 % |
| Manganese | 3.9 % |
| Niacin | 51.6 % |
| Pantothenic Acid | 8.5 % |
| Phosphorus | 50.4 % |
| Riboflavin | 27.1 % |
| Selenium | 70.8 % |
| Thiamin | 18.7 % |
| Zinc | 43.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Round Beef in Rich Gravy
View the full Round Beef in Rich Gravy Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Round Beef in Rich Gravy
299 calories of Beef, round steak, (0.50 lb)
180 calories of Ronzoni Healthy Harvest 100% Whole Grain Noodles, (1.50 cup)
42 calories of Campbell's Cream of Mushroom Soup (condensed), (0.21 cup)
27 calories of Flour, white, (0.06 cup)
3 calories of Onion Soup Lipton Recipe Secrets dry mix (1 packet), (1.33 tbsp)
Calories per serving of Round Beef in Rich Gravy
299 calories of Beef, round steak, (0.50 lb)
180 calories of Ronzoni Healthy Harvest 100% Whole Grain Noodles, (1.50 cup)
42 calories of Campbell's Cream of Mushroom Soup (condensed), (0.21 cup)
27 calories of Flour, white, (0.06 cup)
3 calories of Onion Soup Lipton Recipe Secrets dry mix (1 packet), (1.33 tbsp)
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