Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 48.4 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 495.1 mg |
| Potassium | 312.4 mg |
| Total Carbohydrate | 9.9 g |
| Dietary Fiber | 2.9 g |
| Sugars | 1.7 g |
| Protein | 2.9 g |
| Vitamin A | 32.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.1 % |
| Vitamin C | 137.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.3 % |
| Calcium | 5.0 % |
| Copper | 2.3 % |
| Folate | 16.3 % |
| Iron | 6.1 % |
| Magnesium | 6.2 % |
| Manganese | 11.3 % |
| Niacin | 2.9 % |
| Pantothenic Acid | 4.7 % |
| Phosphorus | 6.7 % |
| Riboflavin | 6.3 % |
| Selenium | 4.2 % |
| Thiamin | 4.5 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Broccoli soup low calorie
View the full Broccoli soup low calorie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Broccoli soup low calorie
25 calories of Broccoli, fresh, (1 cup, chopped)
10 calories of Corn Starch, (0.02 cup)
8 calories of Vegetable Broth, (0.50 cup)
6 calories of Onion powder, (0.25 tbsp)
2 calories of Garlic powder, (0.25 tsp)
1 calories of Pepper, black, (0.13 tsp)
Calories per serving of Broccoli soup low calorie
25 calories of Broccoli, fresh, (1 cup, chopped)
10 calories of Corn Starch, (0.02 cup)
8 calories of Vegetable Broth, (0.50 cup)
6 calories of Onion powder, (0.25 tbsp)
2 calories of Garlic powder, (0.25 tsp)
1 calories of Pepper, black, (0.13 tsp)
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