Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 896.0 | Total Fat | 6.2 g |
---|---|
Saturated Fat | 1.2 g |
Polyunsaturated Fat | 2.1 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 396.0 mg |
Sodium | 561.6 mg |
Potassium | 1,756.8 mg |
Total Carbohydrate | 0.0 g |
Dietary Fiber | 0.0 g |
Sugars | 0.0 g |
Protein | 164.4 g |
Vitamin A | 6.8 % | Vitamin B-12 | 126.0 % |
---|---|
Vitamin B-6 | 101.9 % |
Vitamin C | 12.0 % |
Vitamin D | 0.0 % |
Vitamin E | 10.7 % |
Calcium | 10.1 % |
Copper | 13.0 % |
Folate | 14.4 % |
Iron | 19.6 % |
Magnesium | 75.6 % |
Manganese | 7.2 % |
Niacin | 90.5 % |
Pantothenic Acid | 13.0 % |
Phosphorus | 99.4 % |
Riboflavin | 33.5 % |
Selenium | 386.7 % |
Thiamin | 42.2 % |
Zinc | 27.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Spicy Rotel Tomato Fish Dinner
View the full Easy Spicy Rotel Tomato Fish Dinner Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Spicy Rotel Tomato Fish Dinner
756 calories of Cod (fish), (4 fillet)
80 calories of campbells golden mushroom soup, (0.50 serving)
60 calories of Rotel Tomatoes, (1 serving)
0 calories of rotel tomatoes, (1 serving)
Calories per serving of Easy Spicy Rotel Tomato Fish Dinner
756 calories of Cod (fish), (4 fillet)
80 calories of campbells golden mushroom soup, (0.50 serving)
60 calories of Rotel Tomatoes, (1 serving)
0 calories of rotel tomatoes, (1 serving)
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