Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 258.4
Total Fat 13.5 g
Saturated Fat 6.7 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 3.5 g
Cholesterol 58.8 mg
Sodium 754.0 mg
Potassium 136.2 mg
Total Carbohydrate 16.2 g
Dietary Fiber 1.3 g
Sugars 3.5 g
Protein 17.4 g
Vitamin A 0.7 %
Vitamin B-12 18.7 %
Vitamin B-6 6.1 %
Vitamin C 0.3 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 2.8 %
Copper 2.0 %
Folate 2.0 %
Iron 4.6 %
Magnesium 2.3 %
Manganese 1.1 %
Niacin 8.8 %
Pantothenic Acid 2.2 %
Phosphorus 10.2 %
Riboflavin 8.4 %
Selenium 13.4 %
Thiamin 1.8 %
Zinc 10.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quick Skillet Lasagna

View the full Quick Skillet Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quick Skillet Lasagna

100 calories of Ground beef, lean, (1.33 oz)

57 calories of Colby and Monterey Jack Cheese shredded, (0.17 cup)

55 calories of Egg Noodles - Dry, (0.25 cup)

28 calories of Cottage Cheese, 1% Milkfat, (0.17 cup (not packed))

12 calories of Diced tomatoes canned, (2.33 oz)

8 calories of Spaghetti Sauce Mix, (0.33 tbsp)

0 calories of Parsley, dried, (0.08 tbsp)

0 calories of Basil, (0.08 tbsp)

0 calories of Salt, (0.08 tsp)


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