Nutrition Facts
Servings Per Recipe: 60
Serving Size: 1 serving
Amount Per Serving
Calories 38.2
Total Fat 0.4 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 3.9 mg
Sodium 82.4 mg
Potassium 48.8 mg
Total Carbohydrate 7.9 g
Dietary Fiber 0.7 g
Sugars 1.3 g
Protein 1.1 g
Vitamin A 0.3 %
Vitamin B-12 0.4 %
Vitamin B-6 2.1 %
Vitamin C 1.0 %
Vitamin D 0.5 %
Vitamin E 0.2 %
Calcium 1.7 %
Copper 1.5 %
Folate 1.6 %
Iron 1.6 %
Magnesium 1.9 %
Manganese 8.2 %
Niacin 0.8 %
Pantothenic Acid 0.9 %
Phosphorus 2.6 %
Riboflavin 1.7 %
Selenium 1.5 %
Thiamin 2.5 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Oatmeal Muffins

View the full Banana Oatmeal Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Oatmeal Muffins

6 calories of Oats, Quaker (1 cup dry oats), (0.02 cup)

5 calories of Banana, fresh, (0.05 medium (7" to 7-7/8" long))

5 calories of Flour, white, (0.01 cup)

4 calories of Whole Wheat Flour, (0.01 cup)

1 calories of Egg, fresh, whole, raw, (0.02 large)

1 calories of Milk, 1%, (0.01 cup)

1 calories of Applesauce, unsweetened, (0.01 cup)

0 calories of Vanilla Extract, (0.01 tsp)

0 calories of Baking Powder, (0.03 tsp)

0 calories of Cinnamon, ground, (0.01 tsp)

0 calories of Granulated Sugar, (0 cup)

0 calories of Brown Sugar, (0 cup, packed)

0 calories of Baking Soda, (0.02 tsp)

0 calories of Salt, (0.02 tsp)


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