Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 85.1 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 2.5 mg |
| Potassium | 86.1 mg |
| Total Carbohydrate | 17.9 g |
| Dietary Fiber | 2.1 g |
| Sugars | 12.7 g |
| Protein | 0.5 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 7.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 1.8 % |
| Copper | 2.1 % |
| Folate | 0.6 % |
| Iron | 3.2 % |
| Magnesium | 1.3 % |
| Manganese | 8.2 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 0.7 % |
| Riboflavin | 0.6 % |
| Selenium | 0.4 % |
| Thiamin | 1.4 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple Oatmeal Crisp w/ Almonds
View the full Apple Oatmeal Crisp w/ Almonds Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple Oatmeal Crisp w/ Almonds
27 calories of Apples, fresh with skin, (51 grams)
25 calories of Brown Sugar, (0.03 cup, packed)
10 calories of alomnds, (0.10 serving)
10 calories of smartbalance, (0.20 tbsp)
9 calories of Oatmeal (plain), (0.03 cup dry)
2 calories of Nutmeg, ground, (0.05 tbsp)
2 calories of Cinnamon, ground, (0.10 tbsp)
1 calories of Lemon Juice, (0.10 fl oz)
Calories per serving of Apple Oatmeal Crisp w/ Almonds
27 calories of Apples, fresh with skin, (51 grams)
25 calories of Brown Sugar, (0.03 cup, packed)
10 calories of alomnds, (0.10 serving)
10 calories of smartbalance, (0.20 tbsp)
9 calories of Oatmeal (plain), (0.03 cup dry)
2 calories of Nutmeg, ground, (0.05 tbsp)
2 calories of Cinnamon, ground, (0.10 tbsp)
1 calories of Lemon Juice, (0.10 fl oz)
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