Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 252.4 | Total Fat | 6.2 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 15.4 mg |
| Sodium | 637.9 mg |
| Potassium | 294.5 mg |
| Total Carbohydrate | 55.8 g |
| Dietary Fiber | 2.3 g |
| Sugars | 38.1 g |
| Protein | 2.5 g |
| Vitamin A | 45.6 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 4.4 % |
| Vitamin C | 5.0 % |
| Vitamin D | 1.0 % |
| Vitamin E | 1.9 % |
| Calcium | 11.0 % |
| Copper | 7.1 % |
| Folate | 8.5 % |
| Iron | 9.7 % |
| Magnesium | 4.6 % |
| Manganese | 16.7 % |
| Niacin | 6.4 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 7.4 % |
| Riboflavin | 6.5 % |
| Selenium | 8.7 % |
| Thiamin | 11.1 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carrot Pudding - Steamed
View the full Carrot Pudding - Steamed Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carrot Pudding - Steamed
71 calories of Brown Sugar, (0.13 cup, unpacked)
59 calories of Flour, white, (0.13 cup)
49 calories of Butter, salted, (0.03 cup)
44 calories of Raisins, (0.09 cup, packed)
12 calories of Apples, fresh with skin, (0.19 cup, quartered or chopped)
7 calories of Carrots, raw, (0.16 cup, grated)
5 calories of Grape Juice, (0.03 cup)
1 calories of Cinnamon, ground, (0.13 tsp)
1 calories of Nutmeg, ground, (0.06 tsp)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of Baking Soda, (0.13 tsp)
Calories per serving of Carrot Pudding - Steamed
71 calories of Brown Sugar, (0.13 cup, unpacked)
59 calories of Flour, white, (0.13 cup)
49 calories of Butter, salted, (0.03 cup)
44 calories of Raisins, (0.09 cup, packed)
12 calories of Apples, fresh with skin, (0.19 cup, quartered or chopped)
7 calories of Carrots, raw, (0.16 cup, grated)
5 calories of Grape Juice, (0.03 cup)
1 calories of Cinnamon, ground, (0.13 tsp)
1 calories of Nutmeg, ground, (0.06 tsp)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of Baking Soda, (0.13 tsp)
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