Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 164.5 | Total Fat | 5.3 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 2.1 g |
Monounsaturated Fat | 2.0 g |
Cholesterol | 0.0 mg |
Sodium | 278.8 mg |
Potassium | 71.9 mg |
Total Carbohydrate | 29.1 g |
Dietary Fiber | 1.2 g |
Sugars | 11.1 g |
Protein | 2.7 g |
Vitamin A | 27.8 % | Vitamin B-12 | 5.0 % |
---|---|
Vitamin B-6 | 9.2 % |
Vitamin C | 0.5 % |
Vitamin D | 13.2 % |
Vitamin E | 4.1 % |
Calcium | 3.0 % |
Copper | 1.9 % |
Folate | 0.3 % |
Iron | 2.5 % |
Magnesium | 1.1 % |
Manganese | 8.0 % |
Niacin | 0.2 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 0.7 % |
Riboflavin | 0.2 % |
Selenium | 0.3 % |
Thiamin | 0.3 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin Cinnamon Rolls
View the full Pumpkin Cinnamon Rolls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin Cinnamon Rolls
98 calories of Heart Smart Bisquick (mix only), (0.23 cup)
22 calories of Brown Sugar, (0.04 cup, unpacked)
20 calories of *Smart Balance Buttery Spread Original, (0.25 tbsp)
7 calories of Walnuts, (0.04 oz)
6 calories of *Flax Seed Meal (ground flax), (0.17 tbsp)
3 calories of Libby's 100% Pure Pumpkin Puree, (0.04 cup)
3 calories of Vanilla Extract, (0.08 tbsp)
2 calories of Almond Breeze Almond Milk, Vanilla, (0.22 oz)
1 calories of Cinnamon, ground, (0.08 tbsp)
0 calories of Nutmeg, ground, (0.04 tsp)
0 calories of Salt, (0.08 dash)
Calories per serving of Pumpkin Cinnamon Rolls
98 calories of Heart Smart Bisquick (mix only), (0.23 cup)
22 calories of Brown Sugar, (0.04 cup, unpacked)
20 calories of *Smart Balance Buttery Spread Original, (0.25 tbsp)
7 calories of Walnuts, (0.04 oz)
6 calories of *Flax Seed Meal (ground flax), (0.17 tbsp)
3 calories of Libby's 100% Pure Pumpkin Puree, (0.04 cup)
3 calories of Vanilla Extract, (0.08 tbsp)
2 calories of Almond Breeze Almond Milk, Vanilla, (0.22 oz)
1 calories of Cinnamon, ground, (0.08 tbsp)
0 calories of Nutmeg, ground, (0.04 tsp)
0 calories of Salt, (0.08 dash)
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