Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 164.5
Total Fat 5.3 g
Saturated Fat 0.8 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 2.0 g
Cholesterol 0.0 mg
Sodium 278.8 mg
Potassium 71.9 mg
Total Carbohydrate 29.1 g
Dietary Fiber 1.2 g
Sugars 11.1 g
Protein 2.7 g
Vitamin A 27.8 %
Vitamin B-12 5.0 %
Vitamin B-6 9.2 %
Vitamin C 0.5 %
Vitamin D 13.2 %
Vitamin E 4.1 %
Calcium 3.0 %
Copper 1.9 %
Folate 0.3 %
Iron 2.5 %
Magnesium 1.1 %
Manganese 8.0 %
Niacin 0.2 %
Pantothenic Acid 0.1 %
Phosphorus 0.7 %
Riboflavin 0.2 %
Selenium 0.3 %
Thiamin 0.3 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Cinnamon Rolls

View the full Pumpkin Cinnamon Rolls Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Cinnamon Rolls

98 calories of Heart Smart Bisquick (mix only), (0.23 cup)

22 calories of Brown Sugar, (0.04 cup, unpacked)

20 calories of *Smart Balance Buttery Spread Original, (0.25 tbsp)

7 calories of Walnuts, (0.04 oz)

6 calories of *Flax Seed Meal (ground flax), (0.17 tbsp)

3 calories of Libby's 100% Pure Pumpkin Puree, (0.04 cup)

3 calories of Vanilla Extract, (0.08 tbsp)

2 calories of Almond Breeze Almond Milk, Vanilla, (0.22 oz)

1 calories of Cinnamon, ground, (0.08 tbsp)

0 calories of Nutmeg, ground, (0.04 tsp)

0 calories of Salt, (0.08 dash)


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