Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 171.6
Total Fat 3.7 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.4 g
Cholesterol 51.7 mg
Sodium 454.5 mg
Potassium 517.4 mg
Total Carbohydrate 10.9 g
Dietary Fiber 0.9 g
Sugars 5.4 g
Protein 21.9 g
Vitamin A 1.8 %
Vitamin B-12 43.0 %
Vitamin B-6 27.6 %
Vitamin C 4.2 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 2.4 %
Copper 7.1 %
Folate 3.3 %
Iron 14.2 %
Magnesium 11.4 %
Manganese 15.6 %
Niacin 21.7 %
Pantothenic Acid 4.3 %
Phosphorus 22.1 %
Riboflavin 11.1 %
Selenium 32.1 %
Thiamin 7.8 %
Zinc 18.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sue's Pulled Beef

View the full Sue's Pulled Beef Recipe & Instructions
Submitted by: A-NEW-TARA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sue's Pulled Beef

120 calories of Beef, round steak, (0.20 lb)

17 calories of Molasses, (0.30 tbsp)

12 calories of Flour, whole grain, (0.03 cup)

8 calories of Ketchup, Heinz, (0.40 tbsp)

6 calories of Onions, raw, (0.10 cup, chopped)

5 calories of Red Wine, (0.20 fl oz)

2 calories of Tomato Paste, (0.01 cup)

1 calories of Garlic, (0.30 cloves)

1 calories of Great Value Beef Broth (2/3 cup serving), (0.20 serving)

1 calories of Pepper, black, (0.10 tsp)

1 calories of Lea & Perrins The Original Worchester Sauce (1tsp), (0.10 serving)

0 calories of Salt, (0.10 tsp)

0 calories of Vinegar - Natural Rice Vinegar (Nakano), (0.40 tbsp)


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