Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 381.5 | Total Fat | 12.0 g |
|---|---|
| Saturated Fat | 6.5 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 102.1 mg |
| Sodium | 521.3 mg |
| Potassium | 633.6 mg |
| Total Carbohydrate | 24.9 g |
| Dietary Fiber | 3.1 g |
| Sugars | 2.9 g |
| Protein | 41.3 g |
| Vitamin A | 7.0 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 11.6 % |
| Vitamin C | 44.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 22.9 % |
| Copper | 9.2 % |
| Folate | 6.5 % |
| Iron | 5.5 % |
| Magnesium | 7.8 % |
| Manganese | 9.6 % |
| Niacin | 7.8 % |
| Pantothenic Acid | 4.3 % |
| Phosphorus | 9.7 % |
| Riboflavin | 3.8 % |
| Selenium | 1.4 % |
| Thiamin | 7.6 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Foil-Pack Chicken
View the full Foil-Pack Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Foil-Pack Chicken
138 calories of Tyson boneless, skinless chicken breast, (5 oz)
95 calories of Red Potato, (135 grams)
80 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.25 cup)
20 calories of Sour Cream, reduced fat, (1 tbsp)
8 calories of Pace Chunky Salsa - Mild, (1.50 tbsp)
2 calories of Dry Ranch style seasoning, (0.50 serving)
Calories per serving of Foil-Pack Chicken
138 calories of Tyson boneless, skinless chicken breast, (5 oz)
95 calories of Red Potato, (135 grams)
80 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.25 cup)
20 calories of Sour Cream, reduced fat, (1 tbsp)
8 calories of Pace Chunky Salsa - Mild, (1.50 tbsp)
2 calories of Dry Ranch style seasoning, (0.50 serving)
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