Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 178.1
Total Fat 9.5 g
Saturated Fat 1.6 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 5.4 g
Cholesterol 18.8 mg
Sodium 454.4 mg
Potassium 556.2 mg
Total Carbohydrate 6.6 g
Dietary Fiber 2.6 g
Sugars 2.8 g
Protein 14.8 g
Vitamin A 55.2 %
Vitamin B-12 21.7 %
Vitamin B-6 15.0 %
Vitamin C 64.4 %
Vitamin D 0.0 %
Vitamin E 6.3 %
Calcium 7.3 %
Copper 5.6 %
Folate 38.2 %
Iron 12.9 %
Magnesium 7.1 %
Manganese 35.7 %
Niacin 38.6 %
Pantothenic Acid 4.1 %
Phosphorus 14.4 %
Riboflavin 10.6 %
Selenium 55.5 %
Thiamin 10.1 %
Zinc 5.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Antipasto di Vigata

View the full Antipasto di Vigata Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Antipasto di Vigata

60 calories of Extra Virgin Olive Oil, (0.50 tbsp)

35 calories of Tuna, Canned in Water, drained, (0.25 can)

16 calories of Anchovy (anchovies), (7.50 grams)

14 calories of Romaine Lettuce (salad), (100 grams)

14 calories of Tesco Sun Dried Tomatoes, (10 gram(s))

9 calories of Tesco Pickled Silverskin Onions, (20 gram(s))

6 calories of Balsamic Vinegar, (0.75 tbsp)

5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))

4 calories of Green Peppers (bell peppers), (12.50 grams)

2 calories of Jalapeno Peppers, (0.50 pepper)

1 calories of Gherkins, OPIES , cocktail gherkins, drained, (5 gram(s))


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