Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 178.1 | Total Fat | 9.5 g |
---|---|
Saturated Fat | 1.6 g |
Polyunsaturated Fat | 1.5 g |
Monounsaturated Fat | 5.4 g |
Cholesterol | 18.8 mg |
Sodium | 454.4 mg |
Potassium | 556.2 mg |
Total Carbohydrate | 6.6 g |
Dietary Fiber | 2.6 g |
Sugars | 2.8 g |
Protein | 14.8 g |
Vitamin A | 55.2 % | Vitamin B-12 | 21.7 % |
---|---|
Vitamin B-6 | 15.0 % |
Vitamin C | 64.4 % |
Vitamin D | 0.0 % |
Vitamin E | 6.3 % |
Calcium | 7.3 % |
Copper | 5.6 % |
Folate | 38.2 % |
Iron | 12.9 % |
Magnesium | 7.1 % |
Manganese | 35.7 % |
Niacin | 38.6 % |
Pantothenic Acid | 4.1 % |
Phosphorus | 14.4 % |
Riboflavin | 10.6 % |
Selenium | 55.5 % |
Thiamin | 10.1 % |
Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Antipasto di Vigata
View the full Antipasto di Vigata Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Antipasto di Vigata
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
35 calories of Tuna, Canned in Water, drained, (0.25 can)
16 calories of Anchovy (anchovies), (7.50 grams)
14 calories of Romaine Lettuce (salad), (100 grams)
14 calories of Tesco Sun Dried Tomatoes, (10 gram(s))
9 calories of Tesco Pickled Silverskin Onions, (20 gram(s))
6 calories of Balsamic Vinegar, (0.75 tbsp)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
4 calories of Green Peppers (bell peppers), (12.50 grams)
2 calories of Jalapeno Peppers, (0.50 pepper)
1 calories of Gherkins, OPIES , cocktail gherkins, drained, (5 gram(s))
Calories per serving of Antipasto di Vigata
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
35 calories of Tuna, Canned in Water, drained, (0.25 can)
16 calories of Anchovy (anchovies), (7.50 grams)
14 calories of Romaine Lettuce (salad), (100 grams)
14 calories of Tesco Sun Dried Tomatoes, (10 gram(s))
9 calories of Tesco Pickled Silverskin Onions, (20 gram(s))
6 calories of Balsamic Vinegar, (0.75 tbsp)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
4 calories of Green Peppers (bell peppers), (12.50 grams)
2 calories of Jalapeno Peppers, (0.50 pepper)
1 calories of Gherkins, OPIES , cocktail gherkins, drained, (5 gram(s))
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