Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
Calories 178.9
Total Fat 3.5 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.1 g
Cholesterol 9.8 mg
Sodium 928.2 mg
Potassium 136.7 mg
Total Carbohydrate 20.8 g
Dietary Fiber 6.5 g
Sugars 6.0 g
Protein 11.1 g
Vitamin A 11.2 %
Vitamin B-12 4.9 %
Vitamin B-6 5.5 %
Vitamin C 31.7 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 3.8 %
Copper 2.3 %
Folate 1.4 %
Iron 5.8 %
Magnesium 2.2 %
Manganese 3.8 %
Niacin 4.7 %
Pantothenic Acid 0.8 %
Phosphorus 3.2 %
Riboflavin 3.2 %
Selenium 3.5 %
Thiamin 1.6 %
Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Thick 3 Bean Beef Crockpot Chili

View the full Thick 3 Bean Beef Crockpot Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Thick 3 Bean Beef Crockpot Chili

97 calories of Kroger Kidney or Pinto bean canned, (0.44 cup)

37 calories of Ground beef, extra lean (15% fat) pan broiled, (0.50 oz)

21 calories of Black Bean, canned Iberia, (0.11 cup)

17 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.33 serving)

4 calories of Tomato Paste, (0.02 cup)

2 calories of Chili powder, (0.09 tbsp)

2 calories of Sweet peppers (bell), (0.06 medium (approx 2-3/4" long, 2-1/2" dia))

1 calories of Onions, raw, (0.03 medium (2-1/2" dia))

1 calories of Garlic, (0.19 tsp)

1 calories of Cumin seed, (0.03 tbsp)

0 calories of Jalapeno Peppers, (0.06 pepper)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Oregano, ground, (0.03 tsp)

0 calories of Parsley, dried, (0.03 tbsp)

0 calories of Basil, (0.03 tsp)

0 calories of Pepper, red or cayenne, (0.01 tsp)

0 calories of Salt, (0.03 tsp)

0 calories of Smoked Paprika, (0.03 tbsp)


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