Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 191.6
Total Fat 5.5 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.3 g
Cholesterol 21.6 mg
Sodium 554.8 mg
Potassium 221.3 mg
Total Carbohydrate 22.6 g
Dietary Fiber 7.6 g
Sugars 5.8 g
Protein 13.2 g
Vitamin A 1.1 %
Vitamin B-12 10.7 %
Vitamin B-6 6.2 %
Vitamin C 7.1 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 6.2 %
Copper 2.8 %
Folate 1.6 %
Iron 17.2 %
Magnesium 2.9 %
Manganese 2.1 %
Niacin 8.8 %
Pantothenic Acid 2.0 %
Phosphorus 5.3 %
Riboflavin 5.9 %
Selenium 6.3 %
Thiamin 2.7 %
Zinc 9.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in La Reinas Chili con Carne

View the full La Reinas Chili con Carne Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of La Reinas Chili con Carne

105 calories of Beans, Kidney beans dark red 3 serv can, (0.75 serving)

80 calories of Ground beef, extra lean (15% fat) pan broiled, (31.25 grams)

8 calories of Canned Tomatoes, (0.25 can)

6 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 large, 164g), (0.13 serving)


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