Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 166.8 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 1.7 mg |
| Sodium | 508.5 mg |
| Potassium | 641.3 mg |
| Total Carbohydrate | 30.2 g |
| Dietary Fiber | 10.7 g |
| Sugars | 0.3 g |
| Protein | 11.0 g |
| Vitamin A | 5.3 % | Vitamin B-12 | 2.8 % |
|---|---|
| Vitamin B-6 | 7.3 % |
| Vitamin C | 10.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 4.9 % |
| Copper | 23.1 % |
| Folate | 45.3 % |
| Iron | 17.6 % |
| Magnesium | 21.9 % |
| Manganese | 36.0 % |
| Niacin | 14.0 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 22.2 % |
| Riboflavin | 7.0 % |
| Selenium | 4.9 % |
| Thiamin | 20.2 % |
| Zinc | 10.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Bean Soup for 2
View the full Easy Bean Soup for 2 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Bean Soup for 2
152 calories of Beans, black, (0.67 cup)
12 calories of Salsa, (0.17 cup)
3 calories of Chicken Broth, (0.33 cup (8 fl oz))
Calories per serving of Easy Bean Soup for 2
152 calories of Beans, black, (0.67 cup)
12 calories of Salsa, (0.17 cup)
3 calories of Chicken Broth, (0.33 cup (8 fl oz))
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