Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
Calories 82.0
Total Fat 3.6 g
Saturated Fat 0.6 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.6 g
Cholesterol 0.0 mg
Sodium 55.5 mg
Potassium 45.9 mg
Total Carbohydrate 10.6 g
Dietary Fiber 1.5 g
Sugars 3.1 g
Protein 2.8 g
Vitamin A 0.4 %
Vitamin B-12 0.0 %
Vitamin B-6 2.9 %
Vitamin C 0.6 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 0.8 %
Copper 4.2 %
Folate 2.2 %
Iron 4.1 %
Magnesium 5.0 %
Manganese 1.8 %
Niacin 7.9 %
Pantothenic Acid 0.2 %
Phosphorus 5.0 %
Riboflavin 10.0 %
Selenium 0.2 %
Thiamin 0.2 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in quinoa, chia protein treats

View the full quinoa, chia protein treats Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of quinoa, chia protein treats

48 calories of Jif Creamy Peanut Butter, reduced fat, (0.50 tbsp)

21 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.03 cup)

4 calories of Prunes, dried, (0.01 cup, pitted)

4 calories of Banana, fresh, (0.03 large (8" to 8-7/8" long))

3 calories of *Flax Seed, (0.06 tbsp)

2 calories of Cocoa, dry powder, unsweetened, (0.01 cup)

2 calories of Agave Nectar Stick, (0.08 stick)


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