Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 360.1
Total Fat 20.1 g
Saturated Fat 7.5 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 8.8 g
Cholesterol 143.1 mg
Sodium 483.7 mg
Potassium 516.8 mg
Total Carbohydrate 33.5 g
Dietary Fiber 2.9 g
Sugars 6.1 g
Protein 12.6 g
Vitamin A 61.4 %
Vitamin B-12 8.0 %
Vitamin B-6 11.9 %
Vitamin C 17.3 %
Vitamin D 7.2 %
Vitamin E 8.4 %
Calcium 18.2 %
Copper 7.8 %
Folate 15.7 %
Iron 9.5 %
Magnesium 10.3 %
Manganese 20.8 %
Niacin 6.1 %
Pantothenic Acid 3.3 %
Phosphorus 24.1 %
Riboflavin 19.3 %
Selenium 5.3 %
Thiamin 9.2 %
Zinc 9.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Bisquick Quiche (Krysti)

View the full Easy Bisquick Quiche (Krysti) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Bisquick Quiche (Krysti)

110 calories of Pie crust, frozen, ready-to-bake, (0.17 crust, single 9")

77 calories of Cheddar Cheese, (0.17 cup, shredded)

72 calories of Heart Smart Bisquick (mix only), (0.17 cup)

48 calories of Egg, fresh, whole, raw, (0.67 large)

20 calories of Olive Oil, (0.17 tbsp)

19 calories of Zucchini, (0.67 cup, sliced)

15 calories of Onions, raw, (0.25 cup, chopped)

4 calories of Carrots, raw, (0.17 medium)

0 calories of Parsley, (0.33 tbsp)


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