Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 269.4
Total Fat 9.9 g
Saturated Fat 3.6 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 4.3 g
Cholesterol 31.7 mg
Sodium 180.4 mg
Potassium 1,113.0 mg
Total Carbohydrate 16.0 g
Dietary Fiber 6.6 g
Sugars 5.7 g
Protein 10.9 g
Vitamin A 46.2 %
Vitamin B-12 16.5 %
Vitamin B-6 21.2 %
Vitamin C 125.8 %
Vitamin D 0.0 %
Vitamin E 4.7 %
Calcium 9.5 %
Copper 4.7 %
Folate 26.5 %
Iron 16.7 %
Magnesium 13.4 %
Manganese 18.8 %
Niacin 18.6 %
Pantothenic Acid 4.2 %
Phosphorus 14.8 %
Riboflavin 11.1 %
Selenium 11.4 %
Thiamin 12.5 %
Zinc 14.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Moscow Borsh

View the full Moscow Borsh Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Moscow Borsh

111 calories of Ground beef, lean, (42.22 grams)

77 calories of Russet Potatoes, (104.22 gram(s))

28 calories of Cabbage, fresh, (111.11 grams)

12 calories of Hunts Tomatoes Petite Diced, (47.06 gram(s))

11 calories of Beets, fresh, (26.67 grams)

8 calories of Publix tomato paste, (9.17 gram(s))

7 calories of Great Value Canola Oil (Wal-Mart brand), (0.06 tbsp)

6 calories of Carrots, raw, (15 grams)

4 calories of Green Peppers (bell peppers), (0.11 cup, strips)

3 calories of Onions, raw, (0.06 large)

1 calories of Celery, raw, (0.06 cup, diced)

0 calories of Water, tap, (0.56 cup (8 fl oz))


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