Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 182.6
Total Fat 5.0 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.2 g
Cholesterol 31.6 mg
Sodium 289.7 mg
Potassium 269.0 mg
Total Carbohydrate 24.8 g
Dietary Fiber 2.5 g
Sugars 1.7 g
Protein 9.9 g
Vitamin A 42.3 %
Vitamin B-12 2.2 %
Vitamin B-6 8.2 %
Vitamin C 38.3 %
Vitamin D 1.1 %
Vitamin E 1.5 %
Calcium 11.7 %
Copper 4.2 %
Folate 24.4 %
Iron 9.8 %
Magnesium 5.4 %
Manganese 12.6 %
Niacin 3.1 %
Pantothenic Acid 3.0 %
Phosphorus 8.7 %
Riboflavin 12.2 %
Selenium 2.9 %
Thiamin 19.4 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Veggie Lasagna

View the full Roasted Veggie Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Veggie Lasagna

93 calories of Pasta, Lasagna Noodles, (0.89 oz)

27 calories of Parmesan Cheese, grated, (0.06 cup)

26 calories of Great Value Mozzerella Cheese (shredded/part skim), (0.33 serving)

12 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.17 cup)

8 calories of Egg, fresh, whole, raw, (0.11 large)

6 calories of Cauliflower, cooked, (0.22 cup (1" pieces))

5 calories of Onions, raw, (0.08 cup, chopped)

3 calories of Carrots, raw, (0.11 medium)

2 calories of Spinach, fresh, (0.33 cup)

2 calories of Oregano, ground, (0.11 tbsp)


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