Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 219.8
Total Fat 2.7 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.7 g
Cholesterol 0.0 mg
Sodium 19.4 mg
Potassium 915.8 mg
Total Carbohydrate 39.7 g
Dietary Fiber 7.6 g
Sugars 1.3 g
Protein 10.2 g
Vitamin A 30.9 %
Vitamin B-12 0.0 %
Vitamin B-6 12.5 %
Vitamin C 26.0 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 10.1 %
Copper 19.1 %
Folate 23.8 %
Iron 22.7 %
Magnesium 19.6 %
Manganese 37.5 %
Niacin 5.3 %
Pantothenic Acid 4.7 %
Phosphorus 16.0 %
Riboflavin 4.5 %
Selenium 3.4 %
Thiamin 12.4 %
Zinc 10.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in bean and potato soup

View the full bean and potato soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of bean and potato soup

137 calories of Beans, white, (116.67 grams)

47 calories of Red Potato, (66.67 grams)

20 calories of Olive Oil, (0.17 tbsp)

10 calories of Onions, raw, (0.17 cup, chopped)

5 calories of Carrots, raw, (0.10 cup, chopped)


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