Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 134.0 | Total Fat | 3.0 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 2.9 mg |
| Sodium | 865.3 mg |
| Potassium | 1,310.8 mg |
| Total Carbohydrate | 26.2 g |
| Dietary Fiber | 7.4 g |
| Sugars | 3.2 g |
| Protein | 5.7 g |
| Vitamin A | 100.0 % | Vitamin B-12 | 4.8 % |
|---|---|
| Vitamin B-6 | 26.6 % |
| Vitamin C | 52.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.9 % |
| Calcium | 13.4 % |
| Copper | 33.8 % |
| Folate | 17.5 % |
| Iron | 27.2 % |
| Magnesium | 20.2 % |
| Manganese | 52.6 % |
| Niacin | 33.4 % |
| Pantothenic Acid | 9.0 % |
| Phosphorus | 22.2 % |
| Riboflavin | 15.5 % |
| Selenium | 7.8 % |
| Thiamin | 17.2 % |
| Zinc | 8.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tomato & Zucchini Soup
View the full Tomato & Zucchini Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tomato & Zucchini Soup
69 calories of Crushed Tomatoes, (214.29 grams)
17 calories of Olive Oil, (0.14 tbsp)
16 calories of Zucchini, (0.57 cup, sliced)
7 calories of Carrots, raw, (0.14 cup, chopped)
6 calories of Onions, raw, (0.14 medium (2-1/2" dia))
6 calories of Chicken Broth, (0.57 cup (8 fl oz))
5 calories of Green Beans (snap), (0.14 cup)
3 calories of Garlic, (0.71 cloves)
3 calories of Celery, raw, (0.14 cup, diced)
2 calories of Thyme, ground, (0.14 tbsp)
0 calories of Bay Leaf, (0.14 tsp, crumbled)
0 calories of Water, tap, (0.29 cup (8 fl oz))
Calories per serving of Tomato & Zucchini Soup
69 calories of Crushed Tomatoes, (214.29 grams)
17 calories of Olive Oil, (0.14 tbsp)
16 calories of Zucchini, (0.57 cup, sliced)
7 calories of Carrots, raw, (0.14 cup, chopped)
6 calories of Onions, raw, (0.14 medium (2-1/2" dia))
6 calories of Chicken Broth, (0.57 cup (8 fl oz))
5 calories of Green Beans (snap), (0.14 cup)
3 calories of Garlic, (0.71 cloves)
3 calories of Celery, raw, (0.14 cup, diced)
2 calories of Thyme, ground, (0.14 tbsp)
0 calories of Bay Leaf, (0.14 tsp, crumbled)
0 calories of Water, tap, (0.29 cup (8 fl oz))
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