Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 233.1 | Total Fat | 1.2 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 495.8 mg |
| Potassium | 66.5 mg |
| Total Carbohydrate | 46.9 g |
| Dietary Fiber | 7.4 g |
| Sugars | 0.8 g |
| Protein | 12.3 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 2.7 % |
| Copper | 2.9 % |
| Folate | 0.0 % |
| Iron | 4.7 % |
| Magnesium | 1.6 % |
| Manganese | 3.3 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 1.4 % |
| Riboflavin | 0.2 % |
| Selenium | 3.4 % |
| Thiamin | 0.1 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in E2 Whole Wheat Hamburger Buns (Bread machine)
View the full E2 Whole Wheat Hamburger Buns (Bread machine) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of E2 Whole Wheat Hamburger Buns (Bread machine)
203 calories of Whole Wheat Flour, (0.50 cup)
19 calories of Vital wheat gluten, (5 grams)
5 calories of Molasses, blackstrap, (0.11 tbsp)
3 calories of Applesauce, unsweetened, (0.03 cup)
3 calories of Active Dry Yeast, (0.25 tsp)
0 calories of Salt, (0.17 tsp)
0 calories of Baking Soda, (0.08 tsp)
Calories per serving of E2 Whole Wheat Hamburger Buns (Bread machine)
203 calories of Whole Wheat Flour, (0.50 cup)
19 calories of Vital wheat gluten, (5 grams)
5 calories of Molasses, blackstrap, (0.11 tbsp)
3 calories of Applesauce, unsweetened, (0.03 cup)
3 calories of Active Dry Yeast, (0.25 tsp)
0 calories of Salt, (0.17 tsp)
0 calories of Baking Soda, (0.08 tsp)
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