Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 187.0 | Total Fat | 4.8 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 61.1 mg |
| Potassium | 868.1 mg |
| Total Carbohydrate | 33.6 g |
| Dietary Fiber | 5.6 g |
| Sugars | 4.6 g |
| Protein | 3.8 g |
| Vitamin A | 182.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 27.2 % |
| Vitamin C | 56.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.8 % |
| Calcium | 4.5 % |
| Copper | 10.0 % |
| Folate | 10.1 % |
| Iron | 7.7 % |
| Magnesium | 10.9 % |
| Manganese | 17.6 % |
| Niacin | 11.3 % |
| Pantothenic Acid | 6.5 % |
| Phosphorus | 11.3 % |
| Riboflavin | 5.5 % |
| Selenium | 0.9 % |
| Thiamin | 11.4 % |
| Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Carrots & Potatoes
View the full Roasted Carrots & Potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Carrots & Potatoes
98 calories of Potato, raw, (0.67 medium (2-1/4" to 3-1/4" dia.))
39 calories of Olive Oil, (0.33 tbsp)
31 calories of Carrots, raw, (75.60 grams)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
Calories per serving of Roasted Carrots & Potatoes
98 calories of Potato, raw, (0.67 medium (2-1/4" to 3-1/4" dia.))
39 calories of Olive Oil, (0.33 tbsp)
31 calories of Carrots, raw, (75.60 grams)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
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