Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 161.8 | Total Fat | 4.0 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 24.2 mg |
| Potassium | 550.3 mg |
| Total Carbohydrate | 25.6 g |
| Dietary Fiber | 8.0 g |
| Sugars | 2.4 g |
| Protein | 7.4 g |
| Vitamin A | 62.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.3 % |
| Vitamin C | 55.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.6 % |
| Calcium | 4.9 % |
| Copper | 12.7 % |
| Folate | 34.1 % |
| Iron | 13.2 % |
| Magnesium | 14.9 % |
| Manganese | 32.6 % |
| Niacin | 5.9 % |
| Pantothenic Acid | 6.3 % |
| Phosphorus | 14.0 % |
| Riboflavin | 5.9 % |
| Selenium | 6.4 % |
| Thiamin | 12.2 % |
| Zinc | 7.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chinese Five Spice Beans
View the full Chinese Five Spice Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chinese Five Spice Beans
101 calories of Lima Beans, (0.44 cup)
31 calories of Canola Oil, (0.25 tbsp)
9 calories of Carrots, raw, (0.17 cup, chopped)
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)
5 calories of Zucchini, (0.17 cup, sliced)
3 calories of Garlic, (0.75 cloves)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Water, tap, (1 cup (8 fl oz))
0 calories of Chinese Five Spice, (0.25 tbsp)
Calories per serving of Chinese Five Spice Beans
101 calories of Lima Beans, (0.44 cup)
31 calories of Canola Oil, (0.25 tbsp)
9 calories of Carrots, raw, (0.17 cup, chopped)
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)
5 calories of Zucchini, (0.17 cup, sliced)
3 calories of Garlic, (0.75 cloves)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Water, tap, (1 cup (8 fl oz))
0 calories of Chinese Five Spice, (0.25 tbsp)
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