Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 161.8
Total Fat 4.0 g
Saturated Fat 0.3 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 2.1 g
Cholesterol 0.0 mg
Sodium 24.2 mg
Potassium 550.3 mg
Total Carbohydrate 25.6 g
Dietary Fiber 8.0 g
Sugars 2.4 g
Protein 7.4 g
Vitamin A 62.0 %
Vitamin B-12 0.0 %
Vitamin B-6 12.3 %
Vitamin C 55.3 %
Vitamin D 0.0 %
Vitamin E 6.6 %
Calcium 4.9 %
Copper 12.7 %
Folate 34.1 %
Iron 13.2 %
Magnesium 14.9 %
Manganese 32.6 %
Niacin 5.9 %
Pantothenic Acid 6.3 %
Phosphorus 14.0 %
Riboflavin 5.9 %
Selenium 6.4 %
Thiamin 12.2 %
Zinc 7.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chinese Five Spice Beans

View the full Chinese Five Spice Beans Recipe & Instructions
Submitted by: WIZARDHOWL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chinese Five Spice Beans

101 calories of Lima Beans, (0.44 cup)

31 calories of Canola Oil, (0.25 tbsp)

9 calories of Carrots, raw, (0.17 cup, chopped)

8 calories of Onions, raw, (0.13 cup, chopped)

6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)

5 calories of Zucchini, (0.17 cup, sliced)

3 calories of Garlic, (0.75 cloves)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Water, tap, (1 cup (8 fl oz))

0 calories of Chinese Five Spice, (0.25 tbsp)


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