Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 81.1 | Total Fat | 7.2 g |
---|---|
Saturated Fat | 1.0 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 5.1 g |
Cholesterol | 0.0 mg |
Sodium | 333.9 mg |
Potassium | 180.6 mg |
Total Carbohydrate | 3.3 g |
Dietary Fiber | 0.7 g |
Sugars | 1.9 g |
Protein | 1.6 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.1 % |
Vitamin C | 0.1 % |
Vitamin D | 0.0 % |
Vitamin E | 4.2 % |
Calcium | 0.0 % |
Copper | 0.2 % |
Folate | 0.0 % |
Iron | 0.2 % |
Magnesium | 0.2 % |
Manganese | 0.1 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stir-Fried Bok Choy
View the full Stir-Fried Bok Choy Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stir-Fried Bok Choy
60 calories of Olive Oil, (0.50 tbsp)
9 calories of bok choy, shredded, (1 cup)
5 calories of Kikkoman Lite Soy Sauce, (0.50 tbsp)
4 calories of Granulated Sugar, (0.25 tsp)
2 calories of Sesame Oil, (0.06 1tsp)
1 calories of Ginger Root, (0.50 slices (1" dia))
0 calories of Water, tap, (0.06 cup (8 fl oz))
Calories per serving of Stir-Fried Bok Choy
60 calories of Olive Oil, (0.50 tbsp)
9 calories of bok choy, shredded, (1 cup)
5 calories of Kikkoman Lite Soy Sauce, (0.50 tbsp)
4 calories of Granulated Sugar, (0.25 tsp)
2 calories of Sesame Oil, (0.06 1tsp)
1 calories of Ginger Root, (0.50 slices (1" dia))
0 calories of Water, tap, (0.06 cup (8 fl oz))
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